Buno usually uses standing throws, control locks, joint manipulation, striking, take-downs and ground wrestling techniques,[3]
There is also an armed style of Buno. Weapons that the practitioner can use are knives, spears and bow and arrows. The main weapon used is the lubid or a four-feet long rope.[2]
Training utilizes mud training, canoe training, tamaraw wrestling, log training and tree climbing.[3]
Nagpambuno came from this root word, the meaning is to resist, or grab something from another's grasp.
