Kitching played junior football for Coalstars in Ipswich, before progressing to the senior team where she won the Football Brisbane Women's Premier League Player of the Season in 1996.[7] The same year, she was selected for the Queensland Academy of Sport women's football program, where she played in the fledgling national women's competition.
Kitching played for Tweed Heads Women from 2001, before taking over the coaching role a year later. After five years, she moved north to Hervey Bay to become player coach at United Warriors, a post she held until 2016.