Athletics at the 1990 Commonwealth Games
Track events
100 m	men	women
200 m	men	women
400 m	men	women
800 m	men	women
1500 m	men	women
3000 m		women
5000 m	men
10,000 m	men	women
100 m hurdles		women
110 m hurdles	men
400 m hurdles	men	women
3000 m steeplechase	men
4×100 m relay	men	women
4×400 m relay	men	women
Road events
Marathon	men	women
10 km walk		women
30 km walk	men
Field events
High jump	men	women
Pole vault	men
Long jump	men	women
Triple jump	men
Shot put	men	women
Discus throw	men	women
Hammer throw	men
Javelin throw	men	women
Combined events
Heptathlon		women
Decathlon	men
v t e

The men's 400 metres hurdles event at the 1990 Commonwealth Games was held on 28 and 29 January at the Mount Smart Stadium in Auckland.^[1]

Gold	Silver	Bronze
Kriss Akabusi  England	Gideon Yego  Kenya	John Graham  Canada

Qualification: First 4 of each heat (Q) and the next 1 fastest (q) qualified for the final.

Rank	Heat	Name	Nationality	Time	Notes
1	1	Gideon Yego	Kenya	49.26	Q
2	1	Henry Amike	Nigeria	49.27	Q
3	1	Samuel Matete	Zambia	49.42	Q
4	2	Kriss Akabusi	England	49.86	Q
5	1	Leigh Miller	Australia	50.01	Q
6	2	Joseph Maritim	Kenya	50.15	Q
7	2	Barnabas Kinyor	Kenya	50.29	Q
8	1	Lawrence Lynch	England	50.34	q
9	2	John Graham	Canada	50.46	Q
10	2	Stephen Hawkins	England	50.95
10	2	Rohan Robinson	Australia	51.05
11	1	Simon Hollingsworth	Australia	51.54
12	1	Mark Davidson	Scotland	52.17
13	1	Shaun McAlmont	Canada	52.24
14	1	Giovanny Fanny	Seychelles	52.85
15	2	Bashir Ahmed	Pakistan	53.42
	2	Wayne Paul	New Zealand	DNF

Rank	Lane	Name	Nationality	Time	Notes
	4	Kriss Akabusi	England	48.89
	5	Gideon Yego	Kenya	49.25
	9	John Graham	Canada	50.24
4	8	Leigh Miller	Australia	50.25
5	3	Samuel Matete	Zambia	50.34
6	7	Joseph Maritim	Kenya	50.54
7	2	Barnabas Kinyor	Kenya	50.73
8	1	Lawrence Lynch	England	51.51
	6	Henry Amike	Nigeria	DQ

• Heats results